Running With Wolves – #79 THE SOCIAL MIND

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This week Wizzy MoonChaser is joined by fellow podcaster @trainedbyblake to interview uber fitness coaches @sweatmtl @coach.fitpony about their journey balancing social media and work. These fitness leaders discuss adapting to the pressure, expectations and emotional toll of keeping up appearances on social media. Conversations on anxiety, thought record, competition, fake trainers, branding and the science behind training. People are much more than their Instagram posts and this episode is a great example of this. Enjoy!

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